Qigong For Joints And Bones

Qi Gong for Healthy Joints & Bones $20. Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential life force. According to the wisdom of Qi Gong, this stagnant energy is an underlying cause of this deterioration; like standing water, “stale” energy leads to pain and stiffness. 3. Practice Exercise […]