3 Circle Standing Qigong

Mike Garofalo writes about Body-Mind Movement Arts, Philosophy, Gardening, his interests, and the Eight Ways. Chi Kung combines the power of meditation with Tai Chi Chuan-like individual movements in order to form energy building exercises. Pa Kua Exercises, Standing Meditation, Circle Training, the Eight Animal Pa Kua Set from Sun Lu- Tang and its self […]

3 Circle Qigong

The Perfect Exercise- Ba Gua Circle Walking Nei Gung – Download as PDF File (.pdf), Text File. • 3 Qi Gong and Nei Gong: The Benefit of Internal Exercise PDF Three Treasures Circle Qigong – Tai Chi with Tricia Yu – Three Treasures Circle Qigong Introduction We practice this process to remind ourselves of what […]