Qigong Daily Routine

Use this 30 day calisthenics workout plan to help you build size and strength and go BEASTMODE. When Dr David Servan-Schreiber, left, was just 31 a routine MRI scan revealed he had a brain tumour. Following successful treatment, Dr Servan-Schreiber, a professor of psychiatry at the University of Pittsburgh, set about learning everything he could […]

Qigong In Daily Life

When Buddhism was brought from India to China around the seventh century a.d. , yoga techniques and concepts of mental and spiritual awareness were introduced to qigong masters. The Confucian school was concerned with how people should live their daily lives, a concern of qigong as well. The martial arts were. A review published in […]